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Saturday, August 4 • 8:00am - 9:30am
UPDATED VENUE: The Art of Counterbalance

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Limited Capacity seats available

Balance is the midpoint between two extremes. Yoga is a practice of union and awareness. Gravity is the power the draws us together. Harness all of these powerful forces to invite elegance and grace to your movement practice! This class is the perfect mix of active and passive. Open to yogis of all levels looking to move more smoothly, together.
Class time devoted to lecture: Less than 5 minutes

Teachers
avatar for Daniel Scott

Daniel Scott

Not all yogis are created equal. Daniel Scott is one of them. This infamous yogi provocateur provides an alternative to the "yoga voice," teaching people how to be yogis and reminding yogis how to be people. Combining experience as a senior-level AcroYoga instructor with decades of... Read More →
avatar for Lauren Matters

Lauren Matters

Seriously lighthearted and playfully grounding, Lauren Matters believes in healing power of connection through play. Tapping into the quiet strength developed over a lifetime of horse training and equine therapy with a degree in clinical psychology, her classes are a unique presentation... Read More →


Saturday August 4, 2018 8:00am - 9:30am PDT
The Shala